Is Pizza Express Lasagna Classica 640G Vegan?
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Ingredients
Tomato, Beef (17%), Whole Milk, Cooked Pasta (Durum Wheat Semolina, Water, Pasteurised Free Range Egg), Water, Tomato Purée, Onion, Tomato Juice, Double Cream (Milk), Carrot, Mushroom, Regato Cheese (Milk), Cornflour, Mature Cheddar Cheese (Milk), Butter (Milk), Broad Bean Flour, Rapeseed Oil, Tapioca Flour, Garlic Purée, Salt, Sugar, Wheat Flour, White Wine Vinegar, Black Pepper, Flavourings, Oregano, Basil, White Pepper, Nutmeg, Maltodextrin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.