Is Pizza Express Lasagna Classica 640G Vegetarian?
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Ingredients
Tomato, Beef (17%), Whole Milk, Cooked Pasta (Durum Wheat Semolina, Water, Pasteurised Free Range Egg), Water, Tomato Purée, Onion, Tomato Juice, Double Cream (Milk), Carrot, Mushroom, Regato Cheese (Milk), Cornflour, Mature Cheddar Cheese (Milk), Butter (Milk), Broad Bean Flour, Rapeseed Oil, Tapioca Flour, Garlic Purée, Salt, Sugar, Wheat Flour, White Wine Vinegar, Black Pepper, Flavourings, Oregano, Basil, White Pepper, Nutmeg, Maltodextrin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.