Is Pizza Express Pollo ad Astra 450g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
mozzarella cheese
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Mozzarella Cheese (Milk), Tomato, Chicken (10%), Water, Tomato Purée, Rapeseed Oil, Onion, Sweet Red Peppers (3%) (Sweet Peppers, Antioxidants (Citric Acid, Ascorbic Acid), Firming Agent (Calcium Chloride)), Semolina (Wheat), Salt, Yeast, Lemon Juice, Garlic Purée, Chicken Stock (Sugar, Salt, Dried Chicken, Tapioca Flour, Yeast Extract, Garlic, Pepper, Onion, Parsley, Sunflower Oil), Coriander, Sugar, Modified Tapioca Starch, Wheat Flour, Smoked Paprika, Black Pepper, Basil, Parsley, Paprika, Oregano, Wheat Starch, Turmeric Powder, Smoke Flavouring, Dextrose, Thyme, Wheat Gluten, Chilli Powder, Fennel, Garlic Powder, Pimento Powder, Red Pepper Flakes, Malted Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.