Is Pizza, Family Size Low FODMAP?

Ingredients

Enriched Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Wheat Flour, Wheat Gluten, Salt, Soy Oil, Calcium Propionate (A ), Lactic Acid, Contains 2% Or Less Of: Fumaric Acid, Artificial Flavor, Acetic Acid, Potassium Iodate, Enzyme, Dextrose, Malt Barley Flour, Mono-diglycerides, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Contains 2% Or Less Of: Potassium Bromate, L, Cysteine, Ascorbic Acid, Azodicarbonamide (Ada), Yeast, Extracted Malted Barley And Corn Grits, Soybean (Hydrogenated), Cottonseed Oil, Honey, Wheat Starch, Soy Flour, Calcium Stearate, Hydroxylated Lecithin, Sauce: Tomatoes (Water, Tomato Paste (Not Less Than 31 % Soluble Solids)), Contains 1% Or Less Of Onion, Spices, Garlic Powder, Soybean Oil, Xanthan Gum, Cheese: American Cheese (Cultured Milk, Salt, And Enzymes), Enzyme, Modified Cheese, Milkfat, Sodium Citrate, Lactic Acid And Sodium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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