Is Pizza, Hawaiian Thin & Crispy Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
mozzarella cheese
pork
cooked ham
amylase
microbial enzyme
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOPPINGS: TOMATO SAUCE (TOMATO PULP, WATER, CONCENTRATED TOMATO PASTE, CANOLA OIL, SUGAR, SALT, CONCENTRATED PINEAPPLE JUICE, CORN STARCH, DESICCATED COCONUT, SPICES, WHITE VINEGAR, GARLIC), COOKED HAM (PORK, WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, SMOKE FLAVOUR, SPICE EXTRACTS, SODIUM ASCORBATE, SODIUM NITRITE), PINEAPPLE (PINEAPPLE, WATER, SUGAR), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), CANOLA OIL. CRUST: ENRICHED WHEAT FLOUR, WATER, CANOLA OIL, YEAST, SALT, SUGAR, DEXTROSE, WHEAT GLUTEN, AMYLASE, XYLANASE, BACTERIAL CULTURE, ASCORBIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.