Is Pizza internationale Mike's Low FODMAP?


Ingredients
CROUTE: FARINE DE BLÉ ENRICHIE, EAU, LEVURE, SUCRE, HUILE DE CANOLA, SHORTENING (HUILE DE PALME MODIFIÉE, HUILE DE CANOLA), SEL, BICARBONATE DE SODIUM (BICARBONATE DE SODIUM, HUILES VÉGÉTALES HYDROGÉNÉES (HUILE DE SOJA, HUILE DE PALME, HUILE DE COTON)), PHOSPHATE D'ALUMINIUM ET DE SODIUM, HUILE D'OLIVE EXTRA VIERGE, CONDITIONNEURS À PÂTE (FARINE DE BLÉ, ENZYMES, ACIDE ASCORBIQUE, GEL DE CELLULOSE, L-CYSTÉINE, AMIDON DE MAÏS). GARNITURES: SAUCE (TOMATES, EAU, HUILE DE CANOLA, SUCRE, ÉPICES (AIL DÉSHYDRATÉ), SEL), FROMAGE MOZZARELLA (LAIT PASTEURISÉ, SUBSTANCES LAITIÈRES MODIFIÉES, CULTURE BACTÉRIENNE, SEL, CHLORURE DE CALCIUM, ENZYME MICROBIENNE), PEPPERONI (PORC ET/OU BŒUF, EAU, FÉCULE DE TAPIOCA, FARINE DE BLÉ, SEL, ÉPICES, SUCRE, PHOSPHATE DE SODIUM, DEXTROSE, ÉRYTHORBATE DE SODIUM, AIL EN POUDRE, SAVEUR DE FUMÉE, OLÉORESINE DE PAPRIKA, NITRITE DE SODIUM), CHAMPIGNONS, CAPICOLLO (PORC, EAU, ASSAISONNEMENT (SEL SUCRE, ÉRYTHORBATE DE SODIUM, NITRITE DE SODIUM, BICARBONATE DE SODIUM), PHOSPHATE DE SODIUM, CARRAGHÉNINE, EPICES, AIL EN POUDRE), BACON (PORC, EAU, SEL, SUCRE*, CASSONADE*, PHOSPHATE DE SODIUM, CHLORURE DE POTASSIUM';, SAVEUR*, ÉRYTHORBATE DE SODIUM, NITRITE DE SODIUM, ÉPICES*, FUMÉE), OIGNONS, POIVRONS VERTS. CONTIENT: BLE, GLUTEN DE BLÉ, LAIT. CRUST: ENRICHED WHEAT FLOUR, WATER, YEAST, SUGAR, CANOLA OIL, SHORTENING (MODIFIED PALM OIL, CANOLA OIL), SALT, SODIUM BICARBONATE (SODIUM BICARBONATE, HYDROGENATED VEGETABLE OILS (SOYBEAN OIL, PALM OIL, COTTONSEED OIL)), SODIUM ALUMINUM PHOSPHATE, EXTRA VIRGIN OLIVE OIL, DOUGH CONDITIONERS (WHEAT FLOUR, ENZYMES, ASCORBIC ACID, CELLULOSE GEL, L-CYSTEINE, CORN STARCH). OPPINGS: SAUCE (TOMATOES, WATER, CANOLA OIL, SUGAR, SPICES (DEHYDRATED GARLIC), SALT), MOZZARELLA HEESE (PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL NZYME), PEPPERONI (PORK AND/OR BEEF, WATER, TAPIOCA STARCH, WHEAT FLOUR, SALT, SPICES, SUGAR, SODIUM TOSPHATE, DEXTROSE, SODIUM ERYTHORBATE, GARLIC POWDER, SMOKE FLAVOUR, OLEORESIN OF PAPRIKA, SODIUM TRITE), MUSHROOMS, CAPICOLLO (PORK, WATER, SEASONING (SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, DIUM BICARBONATE), SODIUM PHOSPHATE, CARRAGEENAN, SPICES, GARLIC POWDER), BACON (PORK, WATER, SALT SUGAR*, BROWN SUGAR*, SODIUM PHOSPHATE,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


