Is PIZZA LOVER'S PASSION, PEPPERONI, ITALIAN STYLE PORK, RED ONION, GREEN PEPPER, MUSHROOM Low FODMAP?

Ingredients

CRUST (WHITE FLOUR, WATER, SOYBEAN OIL, SALT, SUGAR, YEAST); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ONION POWDER, GARLIC POWDER, FINELY GROUND CAYENNE, SALT, OREGANO, SPICES AND CITRIC ACID); PEPPERONI (PORK, BEEF, SALT, WATER, DEXTROSE, NATURAL SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRATE, BHA, BHT, CITRIC ACID); COOKED ITALIAN STYLE PORK (PORK, WATER, SPICES, SALT, SODIUM PHOSPHATE, SUGAR, GARLIC POWDER); RED ONIONS, MUSHROOMS, GREEN PEPPERS, AND A DASH OF FLAKE OREGANO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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