Is Pizza Oggi BaciBites Cauliflower Crust Beyond Meat Low FODMAP?

Ingredients

Dough: Water, Rice Flour, Tapioca Starch, Rice Starch, Brown Rice Flour, Palm Oil, Dextrose, Cauliflower Flour, Canola Oil, Xanthan Gum, Guar Gum, Salt, Fructose, Brown Sugar. Filling: Vegan Mozzarella (water, Potato Starch, Coconut Oil, Modified Potato Starch, Sea Salt, Mozzarella Flavor (vegan Sources), Citrus Fiber, Sorbic Acid (preservative), Beta-carotene [color]), Beyond Sausage Italian Crumbles (water, Pea Protein, Expeller-pressed Canola Oil, Natural Flavors, Spices, Garlic Powder, Citric Acid), Tomato Paste (tomatoes), Onions, Water, Vegetable Fiber (bamboo And Psyllium), Basil, Salt, Black Pepper, Modified Cellulose. Contains: Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Piece