No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pizza Oggi Margherita Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This frozen pizza presents a mild savory flavor with balanced seasoning; baking yields crisp crust and tender, slightly chewy center while the topping melts to a glossy finish. Commonly used for quick weeknight dinners, casual gatherings, and reheating snacks. Reviewers mention reliable convenience, occasional uneven crisping, and good overall value.

Ingredients

Corn Starch, Rice Flour, Potato Flour, Dextrose, Vegetable Fibers, Psylium, Fructose, Emulsifier, Vegetable Fiber Inulin, Stabilizer Sorbitol, Sugar, Salt, Olive Oil, Yeast, Sauce: Organic Italian Tomatoes, Brown Sugar, Garlic Powder, Onion Powder, Oregano, White Pepper, Organic Basil Leaves, Citric Acid, Topping: Cheese Mix: Bocconcini, Shredded Mozzarella Milk, Part Skim Milk, Modified Milk, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Lactic Acid, Pesto Basil, Extra Virgin Olive Oil, Garlic, Lemon Juice, Sea Salt, Black Pepper, May Contain Traces Of Soya And Traces Of Eggs, Contains Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.