Is Pizza Oggi Margherita Low FODMAP?
Description
This frozen pizza presents a mild savory flavor with balanced seasoning; baking yields crisp crust and tender, slightly chewy center while the topping melts to a glossy finish. Commonly used for quick weeknight dinners, casual gatherings, and reheating snacks. Reviewers mention reliable convenience, occasional uneven crisping, and good overall value.
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Why it's not low FODMAP
- garlic
- garlic powder
- onion powder
- stabilizer sorbitol
- vegetable fiber inulin
- fructose
- soya
- organic italian tomatoes
- vegetable fibers
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This frozen pizza presents a mild savory flavor with balanced seasoning; baking yields crisp crust and tender, slightly chewy center while the topping melts to a glossy finish. Commonly used for quick weeknight dinners, casual gatherings, and reheating snacks. Reviewers mention reliable convenience, occasional uneven crisping, and good overall value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Starch, Rice Flour, Potato Flour, Dextrose, Vegetable Fibers, Psylium, Fructose, Emulsifier, Vegetable Fiber Inulin, Stabilizer Sorbitol, Sugar, Salt, Olive Oil, Yeast, Sauce: Organic Italian Tomatoes, Brown Sugar, Garlic Powder, Onion Powder, Oregano, White Pepper, Organic Basil Leaves, Citric Acid, Topping: Cheese Mix: Bocconcini, Shredded Mozzarella Milk, Part Skim Milk, Modified Milk, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Lactic Acid, Pesto Basil, Extra Virgin Olive Oil, Garlic, Lemon Juice, Sea Salt, Black Pepper, May Contain Traces Of Soya And Traces Of Eggs, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pizza Oggi Margherita is available at 2 retailers
About this product
Frozen Meal · Frozen, Whole