Is Pizza, Pepperoni Pesto Low FODMAP?

Ingredients

Crust ENRICHED WHEAT FLOUR, WATER, VEGETABLE OIL, YEAST, SALT, SUGAR Sauces TOMATO PUREE, WATER, PESTO SAUCE (VEGETABLE OIL, WATER, SPICES AND HERBS, SPINACH, GARLIC POWDER, MODIFIED CORN STARCH, MODIFIED PALM OIL, DEXTROSE, HYDROLYZED CORN PROTEIN, SALT, MONO AND DIGLYCERIDES, CONCENTRATED LEMON JUICE, CARAMEL COLOUR), SUGAR, OLIVE OIL, SALT, SPICES AND HERBS, MODIFIED CORN STARCH, CONCENTRATED LEMON JUICE, GARLIC POWDER Toppings CHERRY TOMATOES, PEPPERONI (PORK, SALT, SPICES, DEXTROSE, WATER, ONION POWDER, SPICE EXTRACTS, GARLIC POWDER, ASCORBIC ACID, SODIUM NITRITE, BACTERIAL CULTURE, SODIUM ASCORBATE, SMOKE), HERBS Cheeses MOZZARELLA AND EDAM CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME) Contains: Wheat, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Unknown · Frozen, Whole