Is Pizza Stars Vegetarian?
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Ingredients
CAULIFLOWER, TOMATO PASTE, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES), WHOLE GRAIN OATS, COOKED NAVY BEANS (NAVY BEANS, WATER), EXPELLER PRESSED CANOLA OIL, ZUCCHINI, BATTER MIX (RICE FLOUR, CORN STARCH, YELLOW CORN FLOUR, TAPIOCA STARCH, SUGAR, SALT, GARLIC POWDER, SPICE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE), XANTHAN GUM), WATER, ONIONS, POTATO FLAKES, CONTAINS LESS THAN 2% OF LEMON JUICE, PARSLEY, OAT FIBER, SEA SALT, ARROWROOT POWDER, BASIL, GARLIC, DRIED OREGANO, ONION POWDER, BLACK PEPPER, GARLIC POWDER
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.