Is Pizza surgelé Low FODMAP?

Ingredients

Crust (enriched wheat flour, water, modified palm oil, canola oil, natural butter flavour, beta carotene, sugar, yeast, salt, natural flavour, baking powder, malted barley flour, citric acid), Partly skimmed mozzarella and/or mozzarella cheese (modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme), Pepperoni (pork and/or beef, water, salt, dextrose, lactic acid, spices, bacterial culture, sodium phosphate, sodium ascorbate, sugar, natural smoke flavour, sodium erythorbate, % paprika oleoresin, wheat flour, garlic powder, herbs, flavour, citric acid, skim milk powder, sodium nitrite), Sauce (water, tomato paste, % salt, granulated garlic, sugar, herbs, onion powder, cayenne). Contains: Wheat, Milk. May contain: Soy. %Ingrédients: Croûte (farine de blé enrichie, eau, huile de palme % % modifiée, huile de canola, arôme naturel de beurre, bêta-carotène, sucre, levure, sel, arôme naturel, poudre à lever, farine d'orge maltée, acide citrique), Mozzarella et/ou fromage mozzarella partiellement écrémé (substances laitières modifiées, culture bactérienne, sel, chlorure de calcium, enzyme microbienne), Pepperoni (porc et/ou bœuf, eau, sel, dextrose, acide lactique, épices, culture bactérienne, % phosphate de sodium, ascorbate de sodium, sucre, arôme naturel de fumée, érythorbate de sodium, oléorésine de paprika, farine de blé, poudre d'ail, herbes, arôme, acide citrique, lait écrémé en % poudre, nitrite de sodium), Sauce (eau, pâte de tomates, sel, ail granulé, sucre, herbes, oignon en poudre, cayenne). % p Contient : Blé, Lait. Peut contenir : Soya.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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