Is PIZZA Vegan?
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Ingredients
CRUST - WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, MALT, SALT, SOYBEAN OIL, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID), MOZZARELLA CHEESE-PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES. CONTAINS MILK. SAUCE - TOMATO PUREE, SALT, OREGANO, RED PEPPER, CAYENNE PEPPER, WATER, HABANERO PEPPER, TOMATO SALT, SPICES, ACETIC AC, XANTHAN GUM, CITRIC AC, SODIUM BENZOATE, FD&C RED #40, CALCIUM DISODIUM, BLACK PEPPER. SAUSAGE - PORK, SALT, WATER, BLACK PEPPER, FENNEL, FLAVORINGS, RED PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.