Is PIZZA Vegetarian?
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Ingredients
CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL WITH SOY LECITHIN, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF ACACIA GUM, SALT, NON FAT DRY MILK, NATURAL FLAVOR, YEAST), SAUCE (WATER, TOMATO PASTE, SUGAR, VINEGAR, HONEY GRANULES [CANE SUGAR, HONEY], MOLASSES, MODIFIED CORN STARCH, SALT, NATURAL SMOKE FLAVOR, DEHYDRATED ONION, DEHYDRATED GARLIC, GINGER, PAPRIKA, SILICON DIOXIDE [ADDED TO MAKE FREE FLOWING], AND ETHOXYQUIN [ADDED TO PROMOTE COLOR RETENTION]), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO (VEGETABLE COLOR)]), CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), RED ONIONS, SPICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.