Is PizzaMi La Pinsa Margherita GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lactose-free milk
milk
tomato puree
tomato sauce 53

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Base 74%: Water, Corn Starch, Sourdough 13% (rice Flour, Water, Preservative: Citric Acid), Rice Starch, Corn Flour, Extra Virgin Olive Oil 3%, Vegetable Fibers (pea Psyllium, Bamboo, Flaxseed, Rice, Potato, Potato A-dextrin), Sugar, Salt, Thickener: Hydroxypropyl Methylcellulose, Sunflower Seed Oil, Pea Flour, Natural Flavour, Millet Flour, Whole Flaxseed Meal, Buckwheat Flour, Yeast, Leavening Agents: Glucono-delta-lactone, Sodium Hydrogen Carbonate. Topping 26%: Tomato Sauce 53.5% (tomato Puree, Salt), Lactose-free Mozzarella 46% (milk) [lactose-free Milk, Salt, Microbial Rennet, Starter Culture], Oregano. Contains: Milk.

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