Is PizzaMi La Pinsa Margherita Vegetarian?

Ingredients

Base 74%: Water, Corn Starch, Sourdough 13% (rice Flour, Water, Preservative: Citric Acid), Rice Starch, Corn Flour, Extra Virgin Olive Oil 3%, Vegetable Fibers (pea Psyllium, Bamboo, Flaxseed, Rice, Potato, Potato A-dextrin), Sugar, Salt, Thickener: Hydroxypropyl Methylcellulose, Sunflower Seed Oil, Pea Flour, Natural Flavour, Millet Flour, Whole Flaxseed Meal, Buckwheat Flour, Yeast, Leavening Agents: Glucono-delta-lactone, Sodium Hydrogen Carbonate. Topping 26%: Tomato Sauce 53.5% (tomato Puree, Salt), Lactose-free Mozzarella 46% (milk) [lactose-free Milk, Salt, Microbial Rennet, Starter Culture], Oregano. Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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