Is PJs Organic Breakfast Burritos - 6 Oz Vegan?

Ingredients

Organic Unbleached Wheat Flour, Water, Organic Canola Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Filling: Organic Egg White, Organic Potatoes, Organic Ground Cooked Turkey, Organic Yellow Onion, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes, Annatto (For Color)), Organic Tomato Paste, Organic Corn Starch, Organic Egg Yolks (Pasteurized Organic Egg Yolks, Salt), Organic Garlic Powder, Organic Black Pepper, Organic Rosemary, Organic Sage, Organic Chili Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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