Is PJs Organic Breakfast Burritos - 6 Oz Vegetarian?

Ingredients

Organic Unbleached Wheat Flour, Water, Organic Canola Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Filling: Organic Egg White, Organic Potatoes, Organic Ground Cooked Turkey, Organic Yellow Onion, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes, Annatto (For Color)), Organic Tomato Paste, Organic Corn Starch, Organic Egg Yolks (Pasteurized Organic Egg Yolks, Salt), Organic Garlic Powder, Organic Black Pepper, Organic Rosemary, Organic Sage, Organic Chili Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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