Is Pkl Freeze Dill Icious Dill Pickle Flavored Freeze Pop, Dill Pickle Low FODMAP?
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Ingredients
WATER, WHITE DISTILLED VINEGAR, MALTODEXTRIN, SUGAR, SALT, CITRIC ACID, POTASSIUM CITRATE, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), SODIUM CITRATE, XANTHAN GUM, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SOY LECITHIN, NATURAL FLAVOR, SPIRULINA EXTRACT (COLOR), CALCIUM PHOSPHATE, MAGNESIUM CARBONATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.