Is PLAIN BREAD CRUMBS, PLAIN Low FODMAP?
Description
Neutral, mildly toasty flavor with a dry, fine to coarse texture that crisps when baked or fried. Commonly used for breading, topping casseroles, adding bulk to meatballs or fillers, and creating crunchy crusts. Reviews note consistent particle size and crisping, while some mention occasional clumping or uneven browning in batches.
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Description
Neutral, mildly toasty flavor with a dry, fine to coarse texture that crisps when baked or fried. Commonly used for breading, topping casseroles, adding bulk to meatballs or fillers, and creating crunchy crusts. Reviews note consistent particle size and crisping, while some mention occasional clumping or uneven browning in batches.
Ingredients
Toasted Bread Crumbs Made From Enriched Bread (Enriched Flour (Containing Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate , Sesame Seeds, Caraway Seeds), Contains Milk, Soybean, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.