Is Plain Bread Crumbs Vegan?
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Ingredients
Nutrition Facts about 14 servings per container Serving size 1/4 cup (30g) Amount per serving Calories 110 % Daily Value* Total Fat 15g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 22g 3% Dietary Fiber 2g Total Sugars 3g 6% Includes 3g Added Sugars Protein 4g Vitamin D 0mcg 0% Calcium 70mg 6% Iron 15mg 8% Potassium 60mg 2% 25e% Daily Value tells you how much a nutrient n a serving of Nod tells utes to a daily diet vic calories a day is used for gest al nutrition advice INGREDIENTE FLOUR, MON FRUCTOSE COM COTTONSED O OF THE FOLON CALCIUM PROMO MONO - AD HONEY, WHO GRAIN VINEGA FLOUR, WHEN (VITAMIN ACTIN ASCORBIC ACD, FLAVOR, SESANE CONTAINS INST DIST , SOLD EXC ALDI CONTAINS 8081 STORE IN COLON GUARANTE O money retatt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.