Is PLAIN HAMBURGER BUN Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • monoglycerides with propionic acid
  • sodium stearoyl lactylate
  • riboflavin

monoglycerides with propionic acid

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, DOUGH SOFTENER (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID ADDED AS PRESERVATIVES), SALT, CONDITIONER (SODIUM STEAROYL LACTYLATE (SSL), CALCIUM SULFATE, ASCORBIC ACID (VITAMIN C) AND 2% OR LESS OF EACH OF THE FOLLOWING: AMMONIUM SULFATE, SILICON DIOXIDE (FLOW ACID), CALCIUM PEROXIDE, AZODICARBONAMIDE (ADA), ENMZYMES (CONTAIN WHEAT).}, CALCIUM PROPIONATE AS MOLD INHIBITOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Roll

Flavor
Sweet
Texture
Soft
Commonly used for
SandwichLunchMeal PrepSnacking