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Is PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE MILK YOGURT, PLAIN Dairy Free?

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Description

Siggi's Icelandic Strained Plain Whole Milk Yogurt is a delicious and nutritious plain yogurt. It is known for its thick and creamy texture, making it an ideal choice for breakfast, a snack, or an afternoon pick-me-up. What sets Siggi's apart is that it uses four times the milk of regular yogurt, resulting in a rich and satisfying taste. Each serving of Siggi's yogurt contains 18g of protein, making it a great source of energy. The yogurt is made with only three all-natural, non-GMO ingredients, and does not contain artificial sweeteners, high-fructose corn syrup, or preservatives. People rave about Siggi's plain yogurt, considering it the best they've ever had. They appreciate its creamy consistency, which is not overly thick. With all these qualities, Siggi's plain yogurt is a top choice for those seeking a delicious and wholesome yogurt experience.

Ingredients

Pasteurized Whole Milk, Pasteurized Cream, Lactase Enzyme, Live Active Cultures, S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, Acidophilus

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.