Is PLAIN KEFIR ORGANIC 100% GRASS-FED CULTURED WHOLE MILK, PLAIN KEFIR Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- 100% grass-fed certified organic grade a whole milk
- acidophilus
100% grass-fed certified organic grade a whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
100% GRASS-FED CERTIFIED ORGANIC GRADE A WHOLE MILK, LIVE AND ACTIVE CULTURES (STREPOCOCCUS THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, BIFIDOBACTERIUM INFANTIS, BIFIDOBACTERIUM, LACTIS, L. RHAMNOSUS, L. ACIDOPHILUS, L. PARACASEI, L. DELBRUECKII SUBSP. LACTIS, L. FERMENTUM, L. LACTIS SUBSP. CREMORIS, L. LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, L. LACTIS SUBSP. LACTIS, LEUCONOSTOC MESENTEROIDES, LEUCONOSTOC PSEUDOMESENTEROIDES).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
PLAIN KEFIR ORGANIC 100% GRASS-FED CULTURED WHOLE MILK, PLAIN KEFIR is available at 1 retailer
About this product
Beverage · Bottle, Liquid