Is PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN Vegan?
Description
So Delicious Dairy Free Unsweetened Plain Coconutmilk Yogurt Alternative is a delicious yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. People love So Delicious Coconutmilk and use it for baking, making dairy-free yogurt alternatives, and enjoying with granola. Although it has a coconut flavor, people do not mind it. However, some find it to be expensive. The yogurt alternative is available in various flavors, making it a versatile choice for those seeking a dairy-free option.
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Description
So Delicious Dairy Free Unsweetened Plain Coconutmilk Yogurt Alternative is a delicious yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. People love So Delicious Coconutmilk and use it for baking, making dairy-free yogurt alternatives, and enjoying with granola. Although it has a coconut flavor, people do not mind it. However, some find it to be expensive. The yogurt alternative is available in various flavors, making it a versatile choice for those seeking a dairy-free option.
Ingredients
Organic Coconutmilk (Water, Organic Coconut Meat*), Organic Cane Sugar, Organic Tapioca Starch, Live and Active Cultures., Live and Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Casei, L. Bulgaricus, B. Bifidum, L. Rhamnosus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.