Is PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN Vegetarian?
Description
So Delicious Dairy Free Unsweetened Plain Coconutmilk Yogurt Alternative is a delicious yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. People love So Delicious Coconutmilk and use it for baking, making dairy-free yogurt alternatives, and enjoying with granola. Although it has a coconut flavor, people do not mind it. However, some find it to be expensive. The yogurt alternative is available in various flavors, making it a versatile choice for those seeking a dairy-free option.
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Description
So Delicious Dairy Free Unsweetened Plain Coconutmilk Yogurt Alternative is a delicious yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. People love So Delicious Coconutmilk and use it for baking, making dairy-free yogurt alternatives, and enjoying with granola. Although it has a coconut flavor, people do not mind it. However, some find it to be expensive. The yogurt alternative is available in various flavors, making it a versatile choice for those seeking a dairy-free option.
Ingredients
Organic Coconutmilk (Water, Organic Coconut Meat*), Organic Cane Sugar, Organic Tapioca Starch, Live and Active Cultures., Live and Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Casei, L. Bulgaricus, B. Bifidum, L. Rhamnosus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.