Is PLAIN ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, PLAIN Dairy Free?
Description
So Delicious Dairy Free Unsweetened Plain Coconutmilk Yogurt Alternative is a delicious yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. People love So Delicious Coconutmilk and use it for baking, making dairy-free yogurt alternatives, and enjoying with granola. Although it has a coconut flavor, people do not mind it. However, some find it to be expensive. The yogurt alternative is available in various flavors, making it a versatile choice for those seeking a dairy-free option.
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Description
So Delicious Dairy Free Unsweetened Plain Coconutmilk Yogurt Alternative is a delicious yogurt alternative made with organic coconuts. It is dairy-free, lactose-free, soy-free, and gluten-free. People love So Delicious Coconutmilk and use it for baking, making dairy-free yogurt alternatives, and enjoying with granola. Although it has a coconut flavor, people do not mind it. However, some find it to be expensive. The yogurt alternative is available in various flavors, making it a versatile choice for those seeking a dairy-free option.
Ingredients
Organic Coconutmilk (Water, Organic Coconut Meat*), Organic Cane Sugar, Organic Tapioca Starch, Live and Active Cultures., Live and Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Casei, L. Bulgaricus, B. Bifidum, L. Rhamnosus.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.