Is PLAIN PITA, PLAIN Dairy Free?
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Ingredients
WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FERROUS SULFATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, WHEAT GLUTEN, RESISTANT CORN STARCH, SOY PROTEIN ISOLATE, SOY FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CALCIUM SULFATE, SESAME FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, DEXTROSE, BAKING SODA, MONOGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE & POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, SODIUM METABISULFITE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.