Is PLAIN PRE-SLICED BAGELS, PLAIN Low FODMAP?
Description
Pre-sliced bagels deliver a mild, yeasty flavor and a slightly chewy interior with a firmer, glossy crust; customers note consistent freshness and convenient slicing. Commonly toasted, topped with spreads, or used for sandwiches, reviewers praise convenience and even toasting but sometimes cite occasional firmness or uneven freshness reported between batches.
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Description
Pre-sliced bagels deliver a mild, yeasty flavor and a slightly chewy interior with a firmer, glossy crust; customers note consistent freshness and convenient slicing. Commonly toasted, topped with spreads, or used for sandwiches, reviewers praise convenience and even toasting but sometimes cite occasional firmness or uneven freshness reported between batches.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, YELLOW CORN MEAL, CALCIUM PROPIONATE (PRESERVATIVE), DEXTROSE, SOY LECITHIN (AN EMULSIFIER), BAKING SODA, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS, CITRIC ACID (PRESERVATIVE), ENZYMES, SESAME FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.