Is PLAIN PROBIOTIC OATMILK NON-DAIRY YOGURT, PLAIN Dairy Free?
Description
Plain probiotic oatmilk non dairy yogurt is a popular option due to its beloved flavor and texture. People find it to be a great alternative to traditional yogurt. It offers the benefits of probiotics while being dairy-free. The product details suggest that it is a plain variety of oatmilk yogurt, which appeals to those seeking a simple and versatile option. The positive feedback from consumers highlights their satisfaction with the taste and consistency of this yogurt alternative. Overall, it is a well-liked choice among individuals looking for a non-dairy yogurt option.
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Description
Plain probiotic oatmilk non dairy yogurt is a popular option due to its beloved flavor and texture. People find it to be a great alternative to traditional yogurt. It offers the benefits of probiotics while being dairy-free. The product details suggest that it is a plain variety of oatmilk yogurt, which appeals to those seeking a simple and versatile option. The positive feedback from consumers highlights their satisfaction with the taste and consistency of this yogurt alternative. Overall, it is a well-liked choice among individuals looking for a non-dairy yogurt option.
Ingredients
Oatmilk (Water, Whole Oat Flour), Faba Bean Protein, Tapioca Flour, Coconut Oil, Agar, Citric Acid. Live Non-Dairy Yogurt Cultures: S. Thermophilus, L. Bulgaricus. Live Non-Dairy Probiotic Cultures: Bifidobacterium Lactis BB-12, L. Acidophilus, L. Rhamnosus LGG.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.