Is PLAIN SPRINKLES STRIPES ING/NUT DONUT CAKE, PLAIN Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, NONFAT MILK, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, CORN SYRUP SOLIDS, SALT, DEXTROSE, WHEAT STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, WHEAT GERM, CARBOXYMETHYLCELLULOSE, NUTMEG OIL, BETA-CAROTENE (COLOR), VANILLA DONUT ICING SUGAR, WATER, MALTODEXTRIN, CORN SYRUP, CALCIUM SULFATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN), CALCIUM LACTATE, TITANIUM DIOXIDE (COLOR), SORBITAN MONOSTEARATE, STEARIC ACID, AGAR, SALT, PECTIN, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ICING (SUGAR, CORN SYRUP, WATER, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES POLYSORBATE 60), COCOA ALKALI PROCESSED, HYDROGENATED PALM KERNEL OIL SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROGENATED PALM OIL, NATURAL AND ARTIFICIAL FLAVOR CHOCOLATE LIQUOR (MANUFACTURED ON EQUIPMENT THAT PROCESSES MILK), POLYSORBATE 60, SALT, SOY LECITHIN, NATURAL FLAVOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), CITRIC ACID), SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX, SPRINKLES (SUGAR, CORNSTARCH RICE FLOUR PALM OIL, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, BLUE 1 LAKE, YELOW 5, YELOW 6, RED 3, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), MONOAND DIGLYCERIDES, POLYSORBATE 60)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece