Is PLAISIR CHEVERNY MILK AND DARK CHOCOLATE ASSORTMENT GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
unsweetened chocolate
cocoa butter
anhydrous milk fat
sweetened condensed milk
whole milk powder

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, NOUGAT PASTE WITH PECAN NUTS (PECAN NUTS, GLUCOSE SYRUP FROM WHEAT, HONEY, SUGAR, NATURAL VANILLA FLAVOR, EGG ALBUMIN), CARAMEL [WHEAT AND/OR CORN GLUCOSE SYRUP, VEGETABLE FAT (PALM), SWEETENED CONDENSED MILK, SUGAR, DEXTROSE FROM WHEAT, BUTTER, SUNFLOWER LECITHIN - MONO AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), SALT, ARTIFICIAL FLAVOR], VEGETABLE FATS (PALM, PALM KERNEL), HAZELNUT PASTE, ALMOND PASTE, LACTOSE, SKIM MILK POWDER, CARAMELIZED PECAN NUT CHIPS (PECAN NUTS, SUGAR), PANCAKE FLAKES [WHEAT FLOUR, SUGAR, VEGETABLE OIL (SUNFLOWER), SKIM MILK POWDER, BARLEY MALT, SALT], SUNFLOWER LECITHIN (EMULSIFIER), ANHYDROUS MILK FAT, COCOA PROCESSED WITH ALKALI, VEGETABLE OIL (SUNFLOWER), NATURAL AND ARTIFICIAL FLAVORS, WHEY POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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