No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Plaisirs Gastronomiques Five Vegetable Couscous Salad GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Couscous (durum Wheat Semolina), Water, Black Beans, Zucchinis, Red Bell Peppers, Canola Oil, Tomatoes, Corn, Fennel, Fresh Parsley, Black Olive Salt (salt, Dehydrated Black Olives, Tomato Powder, Herbs, Spices, Silicon Dioxyde), Concentrated Lime Juice, White Vinegar, Yeast Extract, Dehydrated Garlic, Potassium Sorbate, Spice. Contains Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Pouch

Flavor
CitrusSavorySalty
Texture
FluffyCrunchy
Commonly used for
Side DishLunchMeal PrepOn The Go
GERD Friendly? Plaisirs Gastronomiques Five Vegetable Couscous Salad | Spoonful