Is Planest Bakery Quinoa & Linseed Sourdough Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (contains Thiamin And Folate), Water, Sourdough Culture (wheat Flour Containing Thiamin And Folate, Water), Quinoa, Linseed, Sunflower Seeds, Sesame Seeds, Iodised Salt. Contains Wheat and Sesame Seeds. It may also contain Milk, Egg, Sesame Seeds, Soy and other Gluten Cereal.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Bread · Loaf