Is Planet Based Foods Blueberry Banana Acai With Granola Dairy Free?

Ingredients

Organic Hemp Milk (water And Organic Hemp Protein), Organic Tapioca Solids, Acai Base (organic Sugar, Organic Acai Puree, Water, Organic Lemon Juice Concentrate, Organic Flavors, Organic Fruit And Vegetable Juice, Organic Locust Bean Gum), Organic Safflower Oil, Organic Dextrose, Organic Glycerin, Organic Banana/blueberry Variegate (organic Sugar, Organic Blueberry Puree, Organic Banana Puree, Water, Organic Tapioca Starch, Organic Lemon Juice Concentrate, Organic Fruit And Vegetable Juice, Organic Locust Bean Gum, Organic Flavors), Organic Hemp And Flax Granola (rolled Oats, Sunflower Oil, Organic Brown Rice Syrup, Organic Flax Seeds, Organic Crisp Brown Rice, Organic Tapioca Syrup, Organic Flax Seeds, Organic Tapioca Starch, Organic Sugar, Organic Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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