Yes! The manufacturer claims that this product is dairy free.

Is Planet Oat Dark Chocolate Oatmilk 52 Fl. Oz. Carton Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Planet Oat Dark Chocolate Oatmilk is a sophisticated and rich beverage that is not too sweet. It is made from dark chocolate, which is known for its depth of flavor. This particular oatmilk is a great milk substitute and is highly regarded by many as their favorite milk brand. It is a unique product as it is made with dairy that is not soy or peanuts, making it suitable for those with specific dietary restrictions. Additionally, this oatmilk contains calcium, which is an excellent source of vitamins A & D. Overall, Planet Oat Dark Chocolate Oatmilk provides a delicious and nutritious alternative to traditional dairy milk.

Ingredients

Oatmilk (Filtered Water, Oats), Cane Sugar, Cocoa Processed With Alkali, Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Natural Flavors, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.