This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Is Planet Oat Oat Milk Unsweetened Original Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Description

Mild, subtly sweet, cereal-like flavor with a smooth, creamy texture that many reviewers describe as pleasantly rich yet slightly thin compared with dairy. Commonly used for coffee, cereal, smoothies and baking; users note easy mixing, decent froth for lattes, and occasional variation in consistency between cartons across different batches sometimes.

Ingredients

Oatmilk (Filtered water, Oats), Calcium carbonate, Dipotassium phosphate, Stablizer), Guar gum, Sea salt, Gellan gum, Vitamin A palmitate, Vitamin D2, Riboflavin (Vitamin B2) and Vitamin B12.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.