Is Planet Oat Oat Milk Unsweetened Original Alpha-Gal Friendly?
Description
Mild, subtly sweet, cereal-like flavor with a smooth, creamy texture that many reviewers describe as pleasantly rich yet slightly thin compared with dairy. Commonly used for coffee, cereal, smoothies and baking; users note easy mixing, decent froth for lattes, and occasional variation in consistency between cartons across different batches sometimes.
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500K+ users • 4.6★ rating
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Why it's a maybe for alpha-gal friendly
- vitamin b12
- vitamin b2
- vitamin a palmitate
- riboflavin
- +1 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Mild, subtly sweet, cereal-like flavor with a smooth, creamy texture that many reviewers describe as pleasantly rich yet slightly thin compared with dairy. Commonly used for coffee, cereal, smoothies and baking; users note easy mixing, decent froth for lattes, and occasional variation in consistency between cartons across different batches sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oatmilk (Filtered water, Oats), Calcium carbonate, Dipotassium phosphate, Stablizer), Guar gum, Sea salt, Gellan gum, Vitamin A palmitate, Vitamin D2, Riboflavin (Vitamin B2) and Vitamin B12.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
Planet Oat Oat Milk Unsweetened Original is available at 7 retailers
About this product
Milk Substitute · Liquid