Yes! The manufacturer claims that this product is dairy free.

Is Planet Oat Oat Milk Unsweetened Original Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Mild, subtly sweet, cereal-like flavor with a smooth, creamy texture that many reviewers describe as pleasantly rich yet slightly thin compared with dairy. Commonly used for coffee, cereal, smoothies and baking; users note easy mixing, decent froth for lattes, and occasional variation in consistency between cartons across different batches sometimes.

Ingredients

Oatmilk (Filtered water, Oats), Calcium carbonate, Dipotassium phosphate, Stablizer), Guar gum, Sea salt, Gellan gum, Vitamin A palmitate, Vitamin D2, Riboflavin (Vitamin B2) and Vitamin B12.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.