Is Planet Oat Oatmilk Extra Creamy Original Vegan?
Description
Extra-creamy oat milk offers a smooth, thick mouthfeel with a mild, slightly sweet oat flavor. Commonly used to lighten coffee, create lattes, blend into smoothies, pour over cereal, and substitute in baking. Customer reviews note consistent creaminess and coffee performance, with occasional comments about sweetness level and subtle aftertaste variation.
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Description
Extra-creamy oat milk offers a smooth, thick mouthfeel with a mild, slightly sweet oat flavor. Commonly used to lighten coffee, create lattes, blend into smoothies, pour over cereal, and substitute in baking. Customer reviews note consistent creaminess and coffee performance, with occasional comments about sweetness level and subtle aftertaste variation.
Ingredients
OATMILK (FILTERED WATER, OATS), SUNFLOWER OIL, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), GUAR GUM, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2) AND VITAMIN B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.