Is Planet Oat Oatmilk Extra Creamy Original Vegetarian?
Description
Extra-creamy oat milk offers a smooth, thick mouthfeel with a mild, slightly sweet oat flavor. Commonly used to lighten coffee, create lattes, blend into smoothies, pour over cereal, and substitute in baking. Customer reviews note consistent creaminess and coffee performance, with occasional comments about sweetness level and subtle aftertaste variation.
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Description
Extra-creamy oat milk offers a smooth, thick mouthfeel with a mild, slightly sweet oat flavor. Commonly used to lighten coffee, create lattes, blend into smoothies, pour over cereal, and substitute in baking. Customer reviews note consistent creaminess and coffee performance, with occasional comments about sweetness level and subtle aftertaste variation.
Ingredients
OATMILK (FILTERED WATER, OATS), SUNFLOWER OIL, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), GUAR GUM, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2) AND VITAMIN B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.