Is Planet Oat Oatmilk Extra Creamy, Original Vegan?
Description
This extra‑creamy option delivers a smooth, velvety texture and mild, slightly sweet flavor. Reviewers frequently note its richness and ability to enrich coffee, froth in lattes, and add body to cereal, smoothies, and baking. Users report consistent creaminess and neutral taste, with occasional separation or sweetness variance reported by some.
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Description
This extra‑creamy option delivers a smooth, velvety texture and mild, slightly sweet flavor. Reviewers frequently note its richness and ability to enrich coffee, froth in lattes, and add body to cereal, smoothies, and baking. Users report consistent creaminess and neutral taste, with occasional separation or sweetness variance reported by some.
Ingredients
Oatmilk (filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate (stabilizer), Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2) And Vitamin B12. Contains Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.