Is Planet Oat Oatmilk Extra Creamy, Original Vegetarian?
Description
This extra‑creamy option delivers a smooth, velvety texture and mild, slightly sweet flavor. Reviewers frequently note its richness and ability to enrich coffee, froth in lattes, and add body to cereal, smoothies, and baking. Users report consistent creaminess and neutral taste, with occasional separation or sweetness variance reported by some.
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Description
This extra‑creamy option delivers a smooth, velvety texture and mild, slightly sweet flavor. Reviewers frequently note its richness and ability to enrich coffee, froth in lattes, and add body to cereal, smoothies, and baking. Users report consistent creaminess and neutral taste, with occasional separation or sweetness variance reported by some.
Ingredients
Oatmilk (filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate (stabilizer), Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2) And Vitamin B12. Contains Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.