Is Planet Oat Oatmilk Unsweetened Vanilla Dairy Free?
Description
A vanilla-flavored beverage offering a gentle vanilla aroma and smooth, creamy texture; commonly used to lighten coffee and tea, enrich cereal and smoothies, or substitute in baking. Reviewers praise its mild flavor and easy mixing, noting occasional reports of mild thinness or subtle aftertaste from some users in many households.
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Description
A vanilla-flavored beverage offering a gentle vanilla aroma and smooth, creamy texture; commonly used to lighten coffee and tea, enrich cereal and smoothies, or substitute in baking. Reviewers praise its mild flavor and easy mixing, noting occasional reports of mild thinness or subtle aftertaste from some users in many households.
Ingredients
Oatmilk (Filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Natural Vanilla Flavor With Other Natural Flavors, Guar Gum, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), and Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.