Is Planet Oat Oatmilk Unsweetened Vanilla Vegan?
Description
A vanilla-flavored beverage offering a gentle vanilla aroma and smooth, creamy texture; commonly used to lighten coffee and tea, enrich cereal and smoothies, or substitute in baking. Reviewers praise its mild flavor and easy mixing, noting occasional reports of mild thinness or subtle aftertaste from some users in many households.
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Description
A vanilla-flavored beverage offering a gentle vanilla aroma and smooth, creamy texture; commonly used to lighten coffee and tea, enrich cereal and smoothies, or substitute in baking. Reviewers praise its mild flavor and easy mixing, noting occasional reports of mild thinness or subtle aftertaste from some users in many households.
Ingredients
Oatmilk (Filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Natural Vanilla Flavor With Other Natural Flavors, Guar Gum, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), and Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.