Is Planet Oat Oatmilk Unsweetened Vanilla Vegetarian?
Description
A vanilla-flavored beverage offering a gentle vanilla aroma and smooth, creamy texture; commonly used to lighten coffee and tea, enrich cereal and smoothies, or substitute in baking. Reviewers praise its mild flavor and easy mixing, noting occasional reports of mild thinness or subtle aftertaste from some users in many households.
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Description
A vanilla-flavored beverage offering a gentle vanilla aroma and smooth, creamy texture; commonly used to lighten coffee and tea, enrich cereal and smoothies, or substitute in baking. Reviewers praise its mild flavor and easy mixing, noting occasional reports of mild thinness or subtle aftertaste from some users in many households.
Ingredients
Oatmilk (Filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Natural Vanilla Flavor With Other Natural Flavors, Guar Gum, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), and Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.