Is Planet Oat, Oatmilk Vanilla Flavor Vegan?
Description
Creamy, mildly sweet vanilla flavor with a smooth, slightly thick texture often used to lighten coffee, enrich cereal, blend into smoothies, or substitute in baking; reviewers commonly note vanilla aroma and creaminess, suitability for hot beverages, and occasional remarks about sweetness levels and consistency variation across different batches reported online.
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Description
Creamy, mildly sweet vanilla flavor with a smooth, slightly thick texture often used to lighten coffee, enrich cereal, blend into smoothies, or substitute in baking; reviewers commonly note vanilla aroma and creaminess, suitability for hot beverages, and occasional remarks about sweetness levels and consistency variation across different batches reported online.
Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, OATMILK (FILTERED WATER, OATS, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, STABILIZER), SEA SALT, VANILLA FLAVOR WITH OTHER NATURAL FLAVORS AND GELLAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.