Is Planet Oat, Oatmilk Vanilla Flavor Vegetarian?
Description
Creamy, mildly sweet vanilla flavor with a smooth, slightly thick texture often used to lighten coffee, enrich cereal, blend into smoothies, or substitute in baking; reviewers commonly note vanilla aroma and creaminess, suitability for hot beverages, and occasional remarks about sweetness levels and consistency variation across different batches reported online.
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Description
Creamy, mildly sweet vanilla flavor with a smooth, slightly thick texture often used to lighten coffee, enrich cereal, blend into smoothies, or substitute in baking; reviewers commonly note vanilla aroma and creaminess, suitability for hot beverages, and occasional remarks about sweetness levels and consistency variation across different batches reported online.
Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, OATMILK (FILTERED WATER, OATS, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, STABILIZER), SEA SALT, VANILLA FLAVOR WITH OTHER NATURAL FLAVORS AND GELLAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.