Is Planet Oat, Oatmilk Vanilla Flavor Dairy Free?
Description
Creamy, mildly sweet vanilla flavor with a smooth, slightly thick texture often used to lighten coffee, enrich cereal, blend into smoothies, or substitute in baking; reviewers commonly note vanilla aroma and creaminess, suitability for hot beverages, and occasional remarks about sweetness levels and consistency variation across different batches reported online.
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Description
Creamy, mildly sweet vanilla flavor with a smooth, slightly thick texture often used to lighten coffee, enrich cereal, blend into smoothies, or substitute in baking; reviewers commonly note vanilla aroma and creaminess, suitability for hot beverages, and occasional remarks about sweetness levels and consistency variation across different batches reported online.
Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, OATMILK (FILTERED WATER, OATS, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, STABILIZER), SEA SALT, VANILLA FLAVOR WITH OTHER NATURAL FLAVORS AND GELLAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.