Is Planet Oat Vanilla Oatmilk 52 fl. oz. Carton Dairy Free?

Description
Vanilla oatmilk delivers a sweet vanilla flavor and smooth, creamy texture that blends well into coffee, cereal, smoothies, and baked recipes. Reviewers commonly note its richness and ability to foam for lattes, while others mention variable sweetness and occasional aftertaste; the large carton is often cited as convenient everyday use.

Description
Vanilla oatmilk delivers a sweet vanilla flavor and smooth, creamy texture that blends well into coffee, cereal, smoothies, and baked recipes. Reviewers commonly note its richness and ability to foam for lattes, while others mention variable sweetness and occasional aftertaste; the large carton is often cited as convenient everyday use.
Ingredients
Oatmilk (Filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Sea Salt, Natural Vanilla Flavor with Other Natural Flavors, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2) and Vitamin B12.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


