Is Planet Oat Vanilla Oatmilk 52 fl. oz. Carton Vegan?
Description
Vanilla oatmilk delivers a sweet vanilla flavor and smooth, creamy texture that blends well into coffee, cereal, smoothies, and baked recipes. Reviewers commonly note its richness and ability to foam for lattes, while others mention variable sweetness and occasional aftertaste; the large carton is often cited as convenient everyday use.
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Description
Vanilla oatmilk delivers a sweet vanilla flavor and smooth, creamy texture that blends well into coffee, cereal, smoothies, and baked recipes. Reviewers commonly note its richness and ability to foam for lattes, while others mention variable sweetness and occasional aftertaste; the large carton is often cited as convenient everyday use.
Ingredients
Oatmilk (Filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Sea Salt, Natural Vanilla Flavor with Other Natural Flavors, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2) and Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.